by Anura Guruge
on September 27, 2024
I saw this in the U.K. ‘Daily Mail’ this morning. [As I often state I read the ‘Daily Mail‘, online, multiple times a day.]
I kind of had a hunch as to what it was going to say, & yes, I was 90% there.
I don’t totally agree with all he says, BUT I agree with most.
While I eat a lot of pork, I have stayed away from bacon over the last 20 years or so. Yes, I might have a couple of rashers a couple of times a year (with my daughters) — usually at Thanksgiving & Christmas.
I also try not to eat eggs every day, though I do eat a fair amount each week.
That said, I know that ‘Keto’, i.e., low-carb diets work. They work for me.
Read this article. You might learn a thing or two.
Eggs (in moderation) will not do you any harm. I have known that for years.
