by Anura Guruge
on October 1, 2023
Getting old.
I used to do more than 3,000 miles in a year. C’est la vie.
I am still MAINTAINING my 10,000(+) steps/day & 500,000 steps/month goals.
I am cool as long as I can meet those.
This ALL started when I busted my knee, slipping & falling while shoveling snow, on Feb. 28, 2019. Had major surgery on knee on March 8, 2019. Off crutches in April, 2019.
I then decided I am going to get as FIT as I can via walking — or ambling.
In 2019 I walked 1,736 miles.
In June 2020 I decided I was going to walk at least 500,000 steps each month.
In 2020 I walked 2,822 miles.
In 2021 I walked 3,214 miles.